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Post by Gene on Sept 7, 2015 22:48:08 GMT -5
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Post by kane9 AKA the Admin on Sept 8, 2015 6:23:24 GMT -5
Gene in the future please just include some wholesome information in your posts rather then just as link, maybe add some excerpts from the site your linking so both the forum and your site ,i'm assuming , can benefit. Thanks !
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Post by timhouser on Oct 6, 2016 9:49:19 GMT -5
Make Your Exercise Interesting. If your feet hurts because you give them a regular pounding every time you take a brisk walk. recommend to change your routine. For instance, alternate between weight-bearing activities such as running and non-weight-bearing activities such as cycling. If you prefer to run, alternate between hard tar roads and softer surfaces like trails.
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